Iconic Hour - The Truth Behind Some of Today’s Hottest Wellness Trends With Dr. Carrie Bordinko

From celery juice cleanses to infrared saunas and biohacking everything—wellness trends are everywhere. But how much of it is actually backed by science, and how much is just clever marketing? On today’s episode, we sit down with Dr. Carrie of Benessair Health to discuss some of the most popular health and wellness fads making the rounds today. With expert insights and a no-nonsense approach, we separate fact from fiction so you can make informed decisions about what’s really worth your time (and money).